If you’re planning to make any of these cups with turkey sausage, I highly recommend making this homemade savory turkey sausage.
Just crack an egg recipe how to#
How to make Just Crack an Egg Copycat Egg Scrambles:ġ. I’d microwave those for 30 seconds to a minute, stir it all up, then complete cooking according to the times below. Cooking from frozen will mean that you can’t stir the eggs first. I used both 10 and 16 ounce jars for mine so that I could test cooking times, and added one egg to the 10 ounce jar and two eggs to the 16 ounce jars.
When you’re ready to eat them, dump the bag in a coffee mug, mason jar, or bowl and microwave. These recipes are perfect to make and freeze in zipper bags. No extra colors, sweeteners, or preservatives. Poblano peppers, black beans, kale, bell peppers, and homemade turkey sausage. Sweet potatoes, homemade turkey sausage, broccoli, and onions. Ingredients in Anti-Inflammatory Egg Scramble: Mushrooms, bell peppers, broccoli, cauliflower, and onions. Homemade turkey sausage, low sodium bacon, low sodium ham. Ingredients in Denver Egg Scramble:īell peppers and onions, low sodium ham, sweet potatoes, and cheese. Sweet potatoes, low sodium bacon, and cheese. Ingredients in All American Egg Scramble: Some of the ingredients in the store bought cups are modified food starch, natamycin (which inhibits mold), artificial color, dextrose, and a handful of other lesser known ingredients used to keep food “fresh.” But at this point, you’re so much better off prepping and making homemade microwave scrambled eggs or microwave omelettes. I get it–they’re easy to grab, no prep necessary. The store bought prepackaged egg scrambles have on average 3 ounces of meat and vegetables in them. What’s wrong with the store bought stuff? Often, these food products have added sodium, preservatives, and artificial sweeteners.
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